Losing a loved one is a profound and challenging experience. Not only are you grappling with grief, but you also find yourself suddenly thrust into the probate process. This legal process includes validating a deceased person’s will, paying debts and distributing remaining assets. Managing these duties while grieving can feel overwhelming.
However, by breaking down the probate process into manageable steps and finding the right support, you can navigate this difficult time with a little more ease. Here are some strategies that can help you cope with the double burden of loss and legal responsibility.
Understanding the probate process
Take the time to understand the basics of the probate process in Pennsylvania. It starts with filing the deceased’s will at the local Register of Wills office, then paying any inheritance tax and finally, distributing the remaining assets according to the will. Knowing what to expect can help you feel less overwhelmed.
Seeking emotional support
Grief can be a solitary process, but you do not have to handle it alone. Reach out to trusted friends and family members or join a local or online support group. Sharing your feelings and experiences with those who understand can help alleviate the emotional burden of loss. Remember, it is okay to seek professional help from a counselor or a therapist, too.
Dividing the duties
Even though you might be the executor of the estate, you do not have to take on all the tasks alone. Assign tasks to trusted family members or friends who are willing to help. Having others assist with the responsibilities can lessen your stress and make the probate process more manageable.
Grieving while handling the probate process can be physically and mentally draining. Listen to your body and mind and take breaks when needed. Practice stress relief techniques like meditation, regular exercise or simply going for walks. If you take care of yourself, you will be able to handle your grief and your legal responsibilities.
